Drafting, pacing, winning
Why the fastest 1,500-meter runner did not become the Paris 2024 Olympic champion
DOI:
https://doi.org/10.51224/SRXIV.514Keywords:
Fatigue, track running, race strategies, performanceAbstract
Introduction: Considering the season bests before the Olympics as well as individual critical velocities, the question arose, why the obviously fastest runner of the 2024 season, Ingebrigtsen, did not became Olympic champion over the 1,500 m despite being in a top form in Paris. Beside the fact that the winner of the race improved his personal best by 2.9 s in the, the answer may lie in the tactical decision making during the race. Methods: To answer this question a race and performance analysis of Hocker (winner), Kerr (2nd place) and Ingebrigtsen (4th place, world lead 2024) as well as a literature search was carried out to narratively review potential factors of middle-distance race performance in elite athletes that may be modulated by tactical decisions. Results: Based on the data of Kyle (1979) and assuming a distance of 2 m to the front runner at a running velocity of 7.2 m*s-1 an approximately 3% higher energy consumption can be assumed for the front runner Ingebrigtsen compared to the drafting runners. This corresponds to a theoretical time loss of 1.0 to 1.7 s per 400 m for the front runner. Further, empirical data and models of fatigue support the view of a negative effect of a very fast start, as realized by Ingebrigtsen, on middle-distance performance. Conclusion: On the home straight Hocker outpaced Ingebrigtsen (13.84 s) by almost a second in the last 100 m with 13.05 s, probably because of his well-preserved anaerobic capacity through drafting and running the curves on the inner bend.
Metrics
References
Abbiss CR, & Laursen, PB (2008) Describing and Understanding Pacing Strategies during Athletic Competition. Sports Med 38:239-252. https://doi.org/10.2165/00007256-200838030-00004
Azevedo RA, Cruz, R, Couto, P, Silva-Cavalcante, MD, Boari, D, Lima-Silva, AE, Millet, GY, & Bertuzzi, R (2019) Characterization of performance fatigability during a self-paced exercise. J Appl Physiol 127:838-846. https://doi.org/10.1152/japplphysiol.00090.2019
Bailey SJ, Vanhatalo, A, Black, MI, DiMenna, FJ, & Jones, AM (2016) Effects of priming and pacing strategy on oxygen-uptake kinetics and cycling performance. Int J Sports Physiol Perform 11:440-447. https://doi.org/10.1123/ijspp.2015-0292
Batliner ME, Kipp, S, Grabowski, AM, Kram, R, & Byrnes, WC (2018) Does Metabolic Rate Increase Linearly with Running Speed in all Distance Runners? Sports Med Int Open 02:E1-E8. https://doi.org/10.1055/s-0043-122068
Beaumont F, Bogard, F, Murer, S, Polidori, G, Madaci, F, & Taiar, R (2019) How does aerodynamics influence physiological responses in middle-distance running drafting? Math Model Eng Probl 6:129-135. https://doi.org/10.18280/mmep.060117
Beaumont F, Delouis, P, & Polidori, G (2022) Numerical aerodynamic database in elite male runners. Int J Sports Sci Coach 17:880-884. https://doi.org/10.1177/17479541211049693
Beaumont F, Legrand, F, Bogard, F, Murer, S, Vernede, V, & Polidori, G (2021) Aerodynamic interaction between in-line runners: new insights on the drafting strategy in running. Sports Biomech:1-16. https://doi.org/10.1080/14763141.2021.2006295
Behrens M, Gube, M, Chaabene, H, Prieske, O, Zenon, A, Broscheid, KC, Schega, L, Husmann, F, & Weippert, M (2023) Fatigue and Human Performance: An Updated Framework. Sports Med 53:7-31. https://doi.org/10.1007/s40279-022-01748-2
Billat VL, Richard, R, Binsse, VM, Koralsztein, JP, & Haouzi, P (1998) The V(O2) slow component for severe exercise depends on type of exercise and is not correlated with time to fatigue. J Appl Physiol 85:2118-2124. https://doi.org/10.1152/jappl.1998.85.6.2118
Brandon LJ (1995) Physiological factors associated with middle distance running performance. Sports Med 19:268-277. https://doi.org/10.2165/00007256-199519040-00004
Brock K, Antonellis, P, Black, MI, DiMenna, FJ, Vanhatalo, A, Jones, AM, & Bailey, SJ (2018) Improvement of oxygen-uptake kinetics and cycling performance with combined prior exercise and fast start. Int J Sports Physiol Perform 13:305-312. https://doi.org/10.1123/ijspp.2016-0557
Burnley M, Doust, JH, & Jones, AM (2002) Effects of prior heavy exercise, prior sprint exercise and passive warming on oxygen uptake kinetics during heavy exercise in humans. Eur J Appl Physiol 87:424-432. https://doi.org/10.1007/s00421-002-0647-8
Busso T, & Chatagnon, M (2006) Modelling of aerobic and anaerobic energy production in middle-distance running. Eur J Appl Physiol 97:745-754. https://doi.org/10.1007/s00421-006-0235-4
Caputo F, & Denadai, BS (2006) Exercise mode affects the time to achieve VO2max without influencing maximal exercise time at the intensity associated with VO2max in triathletes. Int J Sports Med 27:798-803. https://doi.org/10.1055/s-2005-872962
Carter H, Jones, AM, Barstow, TJ, Burnley, M, Williams, CA, & Doust, JH (2000) Oxygen uptake kinetics in treadmill running and cycle ergometry: a comparison. J Appl Physiol 89:899-907. https://doi.org/10.1152/jappl.2000.89.3.899
Casado A, Ranieri, LE, Hanley, B, Foster, C, & González-Mohíno, F (2024) Differences in pacing behaviour between global championship medal performances and world records in men's and women's middle- and long-distance running track events. J Sports Sci 42:358-364. https://doi.org/10.1080/02640414.2024.2330819
Corrêa Caritá RA, Greco, CC, & Denadai, BS (2014) The positive effects of priming exercise on oxygen uptake kinetics and high-intensity exercise performance are not magnified by a fast-start pacing strategy in trained cyclists. PONE 9, Article e95202. https://doi.org/10.1371/journal.pone.0095202.g001
Davies CTM (1980) Effects of wind assistance and resistance on the forward motion of a runner. J Appl Physiol Resp Environ Exerc Physiol 48:702-709. https://doi.org/10.1152/jappl.1980.48.4.702
do Nascimento PC, de Lucas, RD, de Souza, KM, de Aguiar, RA, Denadai, BS, & Guglielmo, LGA (2015) The effect of prior exercise intensity on oxygen uptake kinetics during high-intensity running exercise in trained subjects. Eur J Appl Physiol 115:147-156. https://doi.org/10.1007/s00421-014-3000-0
Duffield R, Dawson, B, & Goodman, C (2005) Energy system contribution to 1500- and 3000-metre track running. J Sports Sci 23:993-1002. https://doi.org/10.1080/02640410400021963
Ferri A, Adamo, S, La Torre, A, Marzorati, M, Bishop, DJ, & Miserocchi, G (2012) Determinants of performance in 1,500-m runners. Eur J Appl Physiol 112:3033-3043. https://doi.org/10.1007/s00421-011-2251-2
González-Mohíno F, Casado, A, Renfree, A, González-Ravé, JM, & Hanley, B (2021) THE INFLUENCE OF RUNNING WIDE ON THE BEND ON FINISHING TIMES AND POSITIONS IN MEN’S AND WOMEN’S 800 M FINALS AT MAJOR GLOBAL CHAMPIONSHIPS. Kinesiol 53:280-287. https://doi.org/10.26582/K.53.2.13
Goulding RP, Burnley, M, & Wüst, RCI (2023) How Priming Exercise Affects Oxygen Uptake Kinetics: From Underpinning Mechanisms to Endurance Performance. Sports Med 53:959-976. https://doi.org/10.1007/s40279-023-01832-1
Hanon C, Leveque, JM, Thomas, C, & Vivier, L (2008) Pacing strategy and V̇O2 kinetics during a 1500-m race. In J Sports Med 29:206-211. https://doi.org/10.1055/s-2007-965109
Hartman ME, Ekkekakis, P, Dicks, ND, & Pettitt, RW (2019) Dynamics of pleasure-displeasure at the limit of exercise tolerance: conceptualizing the sense of exertional physical fatigue as an affective response. J Exp Biol 222. https://doi.org/10.1242/jeb.186585
Heubert RA, Billat, VL, Chassaing, P, Bocquet, V, Morton, RH, Koralsztein, JP, & di Prampero, PE (2005) Effect of a previous sprint on the parameters of the work-time to exhaustion relationship in high intensity cycling. Int J Sports Med 26:583-592. https://doi.org/10.1055/s-2004-830335
Hill AV (1928) The air-resistance to a runner. Proc R Soc Lond B Biol Sci 102:380-385. https://doi.org/doi:10.1098/rspb.1928.0012
Hill DW (1999) Energy system contributions in middle-distance running events. J Sports Sci 17:477-483. https://doi.org/10.1080/026404199365786
Hill DW, Halcomb, JN, & Stevens, EC (2003) Oxygen uptake kinetics during severe intensity running and cycling. Eur J Appl Physiol 89:612-618. https://doi.org/10.1007/s00421-002-0779-x
Hoogkamer W, Snyder, KL, & Arellano, CJ (2018) Modeling the Benefits of Cooperative Drafting: Is There an Optimal Strategy to Facilitate a Sub-2-Hour Marathon Performance? Sports Med 48:2859-2867. https://doi.org/10.1007/s40279-018-0991-4
Hoogkamer W, Snyder, KL, & Arellano, CJ (2019) Reflecting on Eliud Kipchoge’s Marathon World Record: An Update to Our Model of Cooperative Drafting and Its Potential for a Sub-2-Hour Performance. Sports Med 49:167-170. https://doi.org/10.1007/s40279-019-01056-2
Jones AM, Burnley, M, Black, MI, Poole, DC, & Vanhatalo, A (2019) The maximal metabolic steady state: redefining the 'gold standard'. Physiol Rep 7:e14098. https://doi.org/10.14814/phy2.14098
Jones AM, DiMenna, F, Lothian, F, Taylor, E, Garland, SW, Hayes, PR, & Thompson, KG (2008) 'Priming' exercise and O2 uptake kinetics during treadmill running. Resp Physiol Neurobiol 161:182-188. https://doi.org/10.1016/j.resp.2008.02.001
Jones AM, & Doust, JH (1996) A 1% treadmill grade most accurately reflects the energetic cost of outdoor running. J Sports Sci 14:321-327. https://doi.org/10.1080/02640419608727717
Jones AM, & McConnell, AM (1999) Effect of exercise modality on oxygen uptake kinetics during heavy exercise. Eur J Appl Physiol Occup Physiol 80:213-219. https://doi.org/10.1007/s004210050584
Jones AM, & Whipp, BJ (2002) Bioenergetic constraints on tactical decision making in middle distance running. Br J Sports Med 36:102-104. https://doi.org/10.1136/bjsm.36.2.102
Kelemen B, Csanyi, T, Revesz, L, Benczenleitner, O, & Toth, L (2023) Comparison of winning and record tactics in elite-level male middle-distance running. J Phys Educ Sport 23:469-475. https://doi.org/10.7752/jpes.2023.02058
Kipp S, Kram, R, & Hoogkamer, W (2019) Extrapolating metabolic savings in running: Implications for performance predictions. Front Physiol 10, Article 79. https://doi.org/10.3389/fphys.2019.00079
Kyle CR (1979) Reduction of wind resistance and power output of racing cyclists and runners travelling in groups. Ergonomics 22:387-397. https://doi.org/10.1080/00140137908924623
Le Hyaric A, Aftalion, A, & Hanley, B (2024) Modelling the optimization of world-class 400 m and 1,500 m running performances using high-resolution data. Front Sports Act Living 6, Article 1293145. https://doi.org/10.3389/fspor.2024.1293145
Léger L, & Mercier, D (1984) Gross Energy Cost of Horizontal Treadmill and Track Running. Sports Med 1:270-277. https://doi.org/10.2165/00007256-198401040-00003
Léger LA, & Ferguson, RJ (1974) Effect of pacing on oxygen uptake and peak lactate for a mile run. Eur J Appl Physiol Occup Physiol 32:251-257. https://doi.org/10.1007/BF00423220
Malcata RM, & Hopkins, WG (2014) Variability of competitive performance of elite athletes: a systematic review. Sports Med 44:1763-1774. https://doi.org/10.1007/s40279-014-0239-x
Marro M, Leckert, J, Rollier, E, Salizzoni, P, & Bailly, C (2023) Wind tunnel evaluation of novel drafting formations for an elite marathon runner. Proc R Soc Lond Ser A Math Phys Eng Sci 479, Article 20220836. https://doi.org/10.1098/rspa.2022.0836
Mesquita RM, Willems, PA, Catavitello, G, Gibertini, G, Natalucci, V, Luciano, F, Minetti, AE, Pavei, G, & Dewolf, AH (2024) Biomechanics of human locomotion in the wind. J Appl Physiol 137:616-628. https://doi.org/10.1152/japplphysiol.00253.2024
Nederveen JP, Keir, DA, Love, LK, Rossiter, HB, & Kowalchuk, JM (2017) Effect of heavy-intensity ‘priming’ exercise on oxygen uptake and muscle deoxygenation kinetics during moderate-intensity step-transitions initiated from an elevated work rate. Resp Physiol Neurobiol 235:62-70. https://doi.org/10.1016/j.resp.2016.09.013
Pageaux B (2016) Perception of effort in Exercise Science: Definition, measurement and perspectives. Eur J Sport Sci 16:885-894. https://doi.org/10.1080/17461391.2016.1188992
Pecchiari MM, Legramandi, MA, Gibertini, G, & Cavagna, GA (2023) Still air resistance during walking and running. Proc R Soc Lond B Biol Sci 290, Article 20231763. https://doi.org/10.1098/rspb.2023.1763
Peronnet F, Thibault, G, & Cousineau, DL (1991) A theoretical analysis of the effect of altitude on running performance. J Appl Physiol 70:399-404. https://doi.org/10.1152/jappl.1991.70.1.399
Polidori G, Legrand, F, Bogard, F, Madaci, F, & Beaumont, F (2020) Numerical investigation of the impact of Kenenisa Bekele's cooperative drafting strategy on its running power during the 2019 Berlin marathon. J Biomech 107, Article 109854. https://doi.org/10.1016/j.jbiomech.2020.109854
Poole DC, & Jones, AM (2012) Oxygen uptake kinetics. Compr Physiol 2:933-996. https://doi.org/10.1002/cphy.c100072
Pritchard WG (1993) Mathematical models of running. SIAM Rev 35:359-379. https://doi.org/10.1137/1035088
Pugh LGCE (1967) Athletes at altitude. J Physiol 192:619-646. https://doi.org/10.1113/jphysiol.1967.sp008321
Pugh LGCE (1971) The influence of wind resistance in running and walking and the mechanical efficiency of work against horizontal or vertical forces. J Physiol 213:255-276. https://doi.org/10.1113/jphysiol.1971.sp009381
Sandals LE, Wood, DM, Draper, SB, & James, DVB (2006) Influence of pacing strategy on oxygen uptake during treadmill middle-distance running. In J Sports Med 27:37-42. https://doi.org/10.1055/s-2005-837468
Schickhofer L, & Hanson, H (2021) Aerodynamic effects and performance improvements of running in drafting formations. J Biomech 122, Article 110457. https://doi.org/10.1016/j.jbiomech.2021.110457
Shanebrook R, & Jaszczak, RD (1976) Aerodynamic drag analysis of runners. Med Sci Sports Exerc 8:43-45.
Smith SA, Micklewright, D, Winter, SL, & Mauger, AR (2020) Muscle pain induced by hypertonic saline in the knee extensors decreases single-limb isometric time to task failure. Eur J Appl Physiol 120:2047-2058. https://doi.org/10.1007/s00421-020-04425-2
Trenchard H, Renfree, A, & Peters, DM (2017) A computer model of drafting effects on collective behavior in elite 10,000-m runners. Int J Sports Physiol Perform 12:345-350. https://doi.org/10.1123/ijspp.2016-0026
Turnes T, Salvador, AF, Lisbôa, FD, De Aguiar, RA, De Oliveira Cruz, RS, & Caputo, F (2014) A fast-start pacing strategy speeds pulmonary oxygen uptake kinetics and improves supramaximal running performance. PONE 9, Article e111621. https://doi.org/10.1371/journal.pone.0111621
Valsecchi V, Gibertini, G, & Morelli, A (2022) Wind Tunnel Test of Drafting at Endurance Run Velocity. Math Model Eng Probl 9:27-35. https://doi.org/10.18280/mmep.090104
Ward-Smith AJ (1984) Air resistance and its influence on the biomechanics and energetics of sprinting at sea level and at altitude. J Biomech 17:339-347. https://doi.org/10.1016/0021-9290(84)90028-9
Wehrlin JP, & Hallén, J (2006) Linear decrease in VO2max and performance with increasing altitude in endurance athletes. Eur J Appl Physiol 96:404-412. https://doi.org/10.1007/s00421-005-0081-9
Wittekind AL, & Beneke, R (2009) Effect of warm-up on run time to exhaustion. J Sci Med Sport 12:480-484. https://doi.org/10.1016/j.jsams.2007.12.009
Wood MA, Bailey, SJ, & Jones, AM (2014) Influence of all-out start duration on pulmonary oxygen uptake kinetics and high-intensity exercise performance. J Strength Cond Res 28:2187-2194. https://doi.org/10.1519/JSC.0000000000000399
Yang Y, Lee, X, & Enomoto, Y (2023) Implementing the tracking of 1500 m runners using Open CV. J Phys Educ Sport 23:1698-1705. https://doi.org/10.7752/jpes.2023.07208
Zouhal H, BenAbderrahman, A, Prioux, J, Knechtle, B, Bouguerra, L, Kebsi, W, & Noakes, TD (2015) Drafting's improvement of 3000-m running performance in elite athletes: Is it a placebo effect? Int J Sports Physiol Perform 10:147-152. https://doi.org/10.1123/ijspp.2013-0498
Downloads
Posted
Categories
License
Copyright (c) 2025 Matthias Weippert, Nico Walter, Daniel Fleckenstein (Author)
![Creative Commons License](http://i.creativecommons.org/l/by/4.0/88x31.png)
This work is licensed under a Creative Commons Attribution 4.0 International License.