Preprint / Version 1

International Consensus on the Definition of Functional Training

Modified e-Delphi Method

##article.authors##

  • Hugo Pereira
  • Diogo Teixeira
  • James Fisher
  • Steven Fleck
  • Eric Helms
  • Bernardo Ide
  • Mikel Izquierdo
  • Anders Nedergaard
  • Stuart Phillips
  • Ronei Pinto
  • Daniel Plotkin
  • Anthony Turner
  • Brad Schoenfeld Lehman College

DOI:

https://doi.org/10.51224/SRXIV.433

Keywords:

movement, functionality, sport, exercise, conceptualization

Abstract

This paper aimed to develop the first consensual definition of functional training using an international e-Delphi method. From a panel of 31 experts initially selected, 13 participated in the consensus. The panel presented the following definition: “Functional training is a physical interventional approach that contributes to the enhancement of human performance, according to individual goals, in sports, daily life, rehabilitation, or fitness, and takes into consideration the specificity of the task and the unique responsiveness of each individual.”. Redundancy of the functional training definition emerged as a relevant consideration for this conceptual and methodological advancement, and a proposal to avoid the distinction between functional training and the general concept of training was presented (i.e., no real use of functional training as a concept). It was proposed that a training program or regimen could be analyzed based on a continuum of functionality, which could support further developments in this topic.

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2024-07-20

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