Perceived exertion and pain during aerobic exercise differ by body mass index classification in college-aged women
DOI:
https://doi.org/10.51224/SRXIV.225Keywords:
Rating of perceived exertion, pain, obesity, women, exerciseAbstract
Purpose: The number of overweight or obese adults in the United States continues to increase. Many diseases are linked to obesity; consequently, there is great need for research to improve prevention and treatment of this condition. The purpose of this study was to compare OMNI ratings of perceived exertion (OMNI-RPE) among normal weight versus obese individuals across stages of an incremental aerobic fitness test. Secondary purposes included determining differences between groups for OMNI-muscle hurt (pain), heart rate (HR) and oxygen consumption (VO2). Methods: Women 28.52(9.69) years of age of normal weight (BMI < 25 kg/m2; n = 17) and obese status (BMI ≥ 30 kg/m2; n = 12) completed two days of testing, including a modified Balke treadmill test. A 2 x 3 mixed model ANOVA (group x stage) was used to detect differences between normal weight and obese groups across all variables. Results: The obese group reported higher OMNI-RPE (p =.002), higher HR (p = 0.003) and significantly lower VO2 (p =.027) than the normal weight group for all stages of the Modified Balke. No group x stage interactions were found for any variables with the exception of muscle pain (p < .004), which was higher for the obese group at higher test stages than the normal weight group. Conclusion: OMNI-RPE, pain, HR, and VO2 data suggest that obese women have different physiological and perceptual responses than normal weight women at the same aerobic exercise intensity. Obese women perceive exercise as harder and more painful than normal weight women during an incremental treadmill test, which suggests the need for modified exercise recommendations for obese women. Further research is needed to determine if these differences explain reduced exercise participation for this population.
Metrics
References
ACSM. (2021). ACSM Guidelines for Exercise Testing and Prescription (11th ed.). Wolters Kluwer.
Barreto, P. d. S. (2015). Global health agenda on non-communicable diseases: Has WHO set a smart goal for physical activity? BMJ, 350(jan20 7), h23–h23. https://doi.org/10.1136/bmj.h23
Blair, S. N., & Church, T. S. (2004). The Fitness, Obesity, and Health Equation: Is Physical Activity the Common Denominator? JAMA, 292(10), 1232. https://doi.org/10.1001/jama.292.10.1232
Blair, S. N., Haskell, W. L., Ho, P., Paffenbarger, R. S., Vranizan, K. M., Farquhar, J. W., & Wood, P. D. (1985). ASSESSMENT OF HABITUAL PHYSICAL ACTIVITY BY A SEVEN-DAY RECALL IN A COMMUNITY SURVEY AND CONTROLLED EXPERIMENTS. American Journal of Epidemiology, 122(5), 794–804. https://doi.org/10.1093/oxfordjournals.aje.a114163
Coquart, J.-B., Tourny-Chollet, C., Lemaître, F., Lemaire, C., Grosbois, J.-M., & Garcin, M. (2012). Relevance of the measure of perceived exertion for the rehabilitation of obese patients. Annals of Physical and Rehabilitation Medicine, 55(9–10), 623–640. https://doi.org/10.1016/j.rehab.2012.07.003
De Lorenzo, A., Romano, L., Di Renzo, L., Di Lorenzo, N., Cenname, G., & Gualtieri, P. (2020). Obesity: A preventable, treatable, but relapsing disease. Nutrition, 71, 110615. https://doi.org/10.1016/j.nut.2019.110615
de Souza e Silva, C. G., Franklin, B. A., & de Araújo, C. G. S. (2016). Influence of central obesity in estimating maximal oxygen uptake. Clinics, 71(11), 629–634. https://doi.org/10.6061/clinics/2016(11)02
Du, Y., Liu, B., Sun, Y., Snetselaar, L. G., Wallace, R. B., & Bao, W. (2019). Trends in Adherence to the Physical Activity Guidelines for Americans for Aerobic Activity and Time Spent on Sedentary Behavior Among US Adults, 2007 to 2016. JAMA Network Open, 2(7), e197597. https://doi.org/10.1001/jamanetworkopen.2019.7597
Ekkekakis, P., Lind, E., & Joens-Matre, R. R. (2006). Can Self-Reported Preference for Exercise Intensity Predict Physiologically Defined Self-Selected Exercise Intensity? Research Quarterly for Exercise and Sport, 77(1), 81–90. https://doi.org/10.1080/02701367.2006.10599334
Ekkekakis, P., Lind, E., & Vazou, S. (2010). Affective Responses to Increasing Levels of Exercise Intensity in Normal-weight, Overweight, and Obese Middle-aged Women. Obesity, 18(1), 79–85. https://doi.org/10.1038/oby.2009.204
Elsangedy, H. M., Krinski, K., Costa, E. C., Haile, L., Fonteles, A. I., Timossi, L. da S., & Gregorio da Silva, S. (2013). The rating of perceived exertion is not different at the ventilatory threshold in sedentary women with different body mass indices. Journal of Exercise Science & Fitness, 11(2), 102–106. https://doi.org/10.1016/j.jesf.2013.11.002
Garber, C. E., Blissmer, B., Deschenes, M. R., Franklin, B. A., Lamonte, M. J., Lee, I.-M., Nieman, D. C., & Swain, D. P. (2011). Quantity and Quality of Exercise for Developing and Maintaining Cardiorespiratory, Musculoskeletal, and Neuromotor Fitness in Apparently Healthy Adults: Guidance for Prescribing Exercise. Medicine & Science in Sports & Exercise, 43(7), 1334–1359. https://doi.org/10.1249/MSS.0b013e318213fefb
Haile, L., Gallagher, M., & J. Robertson, R. (2015). Perceived Exertion Laboratory Manual: From Standard Practice to Contemporary Application. Springer New York. https://doi.org/10.1007/978-1-4939-1917-8
Hargreaves, E. A., & Stych, K. (2013). Exploring the peak and end rule of past affective episodes within the exercise context. Psychology of Sport and Exercise, 14(2), 169–178. https://doi.org/10.1016/j.psychsport.2012.10.003
Heymsfield, S. B., Lohman, T. G., Wang, Z., & Going, S. B. (2005). Human Body Composition (2nd ed.). Human Kinetics.
Hills, A. P., Byrne, N. M., Wearing, S., & Armstrong, T. (2006). Validation of the intensity of walking for pleasure in obese adults. Preventive Medicine, 42(1), 47–50. https://doi.org/10.1016/j.ypmed.2005.10.010
Hulens, M., Vansant, G., Claessens, A. L., Lysens, R., Muls, E., & Rzewnicki, R. (2002). Health-related quality of life in physically active and sedentary obese women. American Journal of Human Biology, 14(6), 777–785. https://doi.org/10.1002/ajhb.10095
Hutchinson, J. C. (2021). Perceived Effort and Exertion. In Essentials of exercise and sport psychology: An open access textbook (pp. 294–315). Society for Transparency, Openness, and Replication in Kinesiology. https://doi.org/10.51224/B1013
Jakicic, J. M., Donnelly, J., Pronk, N., Jawad, A., & Jacobsen, D. (1995). Prescription of exercise intensity for the obese patient: The relationship between heart rate, VO2 and perceived exertion. International Journal of Obesity and Related Metabolic Disorders: : Journal of the International Association for the Study of Obesity, 19(6), 382–387.
Jakicic, J. M., Rickman, A. D., Lang, W., Davis, K. K., Gibbs, B. B., Neiberg, R., & Marcus, M. D. (2015). Time-Based Physical Activity Interventions for Weight Loss: A Randomized Trial. Medicine & Science in Sports & Exercise, 47(5), 1061–1069. https://doi.org/10.1249/MSS.0000000000000482
Jin, L., Zhu, X., & Xue, Q. (2022). The Effect of Different Intensity Exercise on Energy Consumption and Metabolism Substrate in Obese Adult Women [Preprint]. In Review. https://doi.org/10.21203/rs.3.rs-1671753/v1
Khanfir, M. A., Awicha, H. B., Masmoudi, L., Hmadou, F. B., Dardouri, W., Alardan, S., Nouira, S., & Zouch, M. (2022). Effects of Different Low-Intensity Exercise Types on Duration, Energy Expenditure and Perceived Exertion in Obese Individuals. International Journal of Environmental Research and Public Health, 19(8), 4893. https://doi.org/10.3390/ijerph19084893
King, N. A., Caudwell, P., Hopkins, M., Byrne, N. M., Colley, R., Hills, A. P., Stubbs, J. R., & Blundell, J. E. (2007). Metabolic and Behavioral Compensatory Responses to Exercise Interventions: Barriers to Weight Loss*. Obesity, 15(6), 1373–1383. https://doi.org/10.1038/oby.2007.164
Mercier, C.-S., Maïano, C., Nicol, C., Sepulcre, J., & Brisswalter, J. (2010). Étude des relations entre les valeurs d’anxiété, d’estime globale de soi et la perception de l’effort lors de l’exercice physique chez des adolescentes obèses et non obèses. Science & Sports, 25(6), 323–326. https://doi.org/10.1016/j.scispo.2010.09.002
Ogden, C. L., Carroll, M. D., Kit, B. K., & Flegal, K. M. (2014). Prevalence of Childhood and Adult Obesity in the United States, 2011-2012. JAMA, 311(8), 806. https://doi.org/10.1001/jama.2014.732
Prado, R. C. R., Silveira, R., Kilpatrick, M. W., Pires, F. O., & Asano, R. Y. (2021). The effect of menstrual cycle and exercise intensity on psychological and physiological responses in healthy eumenorrheic women. Physiology & Behavior, 232, 113290. https://doi.org/10.1016/j.physbeh.2020.113290
Robertson, R. J., Goss, F. L., Dubé, J., Rutkowski, J., Dupain, M., Brennan, C., & Andreacci, J. (2004). Validation of the Adult OMNI Scale of Perceived Exertion for Cycle Ergometer Exercise: Medicine & Science in Sports & Exercise, 36(1), 102–108. https://doi.org/10.1249/01.MSS.0000106169.35222.8B
Sparling, P. B., Howard, B. J., Dunstan, D. W., & Owen, N. (2015). Recommendations for physical activity in older adults. BMJ, 350(jan20 6), h100–h100. https://doi.org/10.1136/bmj.h100
Sperandio, E. F., Arantes, R. L., Matheus, A. C., Silva, R. P., Lauria, V. T., Romiti, M., Gagliardi, A. R. T., & Dourado, V. Z. (2015). Intensity and physiological responses to the 6-minute walk test in middle-aged and older adults: A comparison with cardiopulmonary exercise testing. Brazilian Journal of Medical and Biological Research, 48(4), 349–353. https://doi.org/10.1590/1414-431x20144235
Stults-Kolehmainen, M. A., Blacutt, M., Bartholomew, J. B., Gilson, T. A., Ash, G. I., McKee, P. C., & Sinha, R. (2020). Motivation States for Physical Activity and Sedentary Behavior: Desire, Urge, Wanting, and Craving. Frontiers in Psychology, 11, 568390. https://doi.org/10.3389/fpsyg.2020.568390
Stults-Kolehmainen, M. A., & Sinha, R. (2014). The Effects of Stress on Physical Activity and Exercise. Sports Medicine, 44(1), 81–121. https://doi.org/10.1007/s40279-013-0090-5
Stults-Kolehmainen, M. A., Stanforth, P. R., & Bartholomew, J. B. (2012). Fat in Android, Trunk, and Peripheral Regions Varies by Ethnicity and Race in College Aged Women. Obesity, 20(3), 660–665. https://doi.org/10.1038/oby.2011.300
Stults-Kolehmainen, M. A., Stanforth, P. R., Bartholomew, J. B., Lu, T., Abolt, C. J., & Sinha, R. (2013). DXA estimates of fat in abdominal, trunk and hip regions varies by ethnicity in men. Nutrition & Diabetes, 3(3), e64–e64. https://doi.org/10.1038/nutd.2013.5
Sui, X., LaMonte, M. J., Laditka, J. N., Hardin, J. W., Chase, N., Hooker, S. P., & Blair, S. N. (2007). Cardiorespiratory Fitness and Adiposity as Mortality Predictors in Older Adults. JAMA, 298(21), 2507. https://doi.org/10.1001/jama.298.21.2507
Tompkins, J., Bosch, P. R., Chenowith, R., Tiede, J. L., & Swain, J. M. (2008). Changes in Functional Walking Distance and Health-Related Quality of Life After Gastric Bypass Surgery. Physical Therapy, 88(8), 928–935. https://doi.org/10.2522/ptj.20070296
Utter, A. C., Robertson, R. J., Green, J. M., Suminski, R. R., Mcanulty, S. R., & Nieman, D. C. (2004). Validation of the Adult OMNI Scale of Perceived Exertion for Walking/Running Exercise: Medicine & Science in Sports & Exercise, 36(10), 1776–1780. https://doi.org/10.1249/01.MSS.0000142310.97274.94
Wang, J., Sereika, S. M., Styn, M. A., & Burke, L. E. (2013). Factors associated with health-related quality of life among overweight or obese adults. Journal of Clinical Nursing, 22(15–16), 2172–2182. https://doi.org/10.1111/jocn.12280
Watson, M. R., Stanforth, P. R., Talley, E. A., & Stults-Kolehmainen, M. A. (2019). Influence of Age, Ethnicity and Sex on Body Composition Thresholds for the Accumulation of Visceral Adipose Tissue in Adults. American Journal of Sports Science, 7(3), 111. https://doi.org/10.11648/j.ajss.20190703.15
Williams, D. M., Dunsiger, S., Ciccolo, J. T., Lewis, B. A., Albrecht, A. E., & Marcus, B. H. (2008). Acute affective response to a moderate-intensity exercise stimulus predicts physical activity participation 6 and 12 months later. Psychology of Sport and Exercise, 9(3), 231–245. https://doi.org/10.1016/j.psychsport.2007.04.002
Yu, H., Sun, C., Sun, B., Chen, X., & Tan, Z. (2021). Systematic Review and Meta-Analysis of the Relationship between Actual Exercise Intensity and Rating of Perceived Exertion in the Overweight and Obese Population. International Journal of Environmental Research and Public Health, 18(24), 12912. https://doi.org/10.3390/ijerph182412912
Downloads
Posted
Versions
- 2023-07-19 (3)
- 2023-07-16 (2)
- 2022-11-21 (1)
License
Copyright (c) 2022 Amanda J Salacinski, Janelle C. Vaiden, Matthew Stults-Kolehmainen, Marilyn Looney
This work is licensed under a Creative Commons Attribution 4.0 International License.